Fees & Insurance

Pricing

Beginning in July 2025, I am offering therapy through a sliding scale structure, with fees from $50-$200.

I ask that clients review the pricing tiers below and choose the rate that best aligns with your level of financial privilege. These tiers are meant to support you in selecting an accessible fee, but they likely do not fully reflect the nuances of your financial situation. I trust that you will choose the tier that works best for you to sustainably access therapy, and I do not ask for any justification or financial documentation. If you have the ability to pay more, I encourage you to do so — this allows me to increase the number of low cost sessions I can offer to other clients who need them.

My pricing structure is inspired by the Green Bottle Method created by Alexis J. Cunningfolk. Click here to learn more about this tool for economic justice.

I don’t have current availability in the Financial Scarcity tier ($50-$149). I reserve a minimum of 20% of my caseload for Financial Scarcity sessions, and will update this page as spots become available. If you are currently looking for lower cost therapy options, I recommend Open Path Collective for sessions between $30-$70.

  • Financial Abundance: $200

    • I am comfortably able to meet all of my basic needs (food, housing, healthcare, transportation)

    • I may have debt but it doesn’t impact my ability to meet my basic needs

    • I am stably employed or don’t need to work to meet my needs

    • I own or rent a comfortable home that has modern amenities

    • I own and can afford to maintain a car, or am car-free by choice

    • I can access healthcare when I need it

    • I have access to financial savings and investments

    • I can always afford to buy new items

    • I can afford to regularly take vacations or time off

  • Financial Stability: $175

    • I am able to meet all of my basic needs (food, housing, healthcare, transportation)

    • I may have some financial stress about future needs, but this does not impact my ability to meet my basic needs

    • I am stably employed or don’t need to work to meet my needs

    • I own or rent a comfortable home that has modern amenities

    • I own and can afford to maintain a car, or am car-free by choice

    • I can access healthcare when I need it

    • I may have some access to financial savings and investments

    • I can almost always afford to buy new items, but I sometimes need to plan ahead

    • I can afford to regularly take vacations or time off if I plan ahead

  • Financial Strain: $150

    • I have some stress about meeting my basic needs (food, housing, healthcare, transportation) but I still regularly meet them

    • I may have some financial stress about future needs

    • I am underemployed or don’t make enough money at my job to live comfortably

    • I rent a home that doesn’t have enough space for me to live comfortably and/or lacks modern amenities

    • I own a car but cannot always afford the associated costs

    • I usually have access to healthcare when I need it

    • I have limited access to financial savings

    • I can’t regularly afford to buy new items

    • I have to actively save money in order to take a vacation or time off

  • Financial Scarcity: $50-$149

    No current openings

    • I stress about meeting my basic needs (food, housing, healthcare, transportation) and don’t always meet them

    • I have debt and it sometimes prohibits me from meeting my basic needs

    • I am unemployed or underemployed and my income is a regular source of stress

    • I rent a home that lacks modern amenities, or I have unstable housing

    • I don’t have a car, or I have a car but can’t always afford to maintain it or buy gas

    • I don’t always have access to healthcare when I need it

    • I don’t have access to financial savings

    • I can’t afford to buy new items

    • I can’t afford a vacation and don’t have the ability to take time off without financial burden

    • I qualify for government assistance programs

Insurance

Please note: I will no longer be in-network with any insurance plans beginning in August 2025.

I am currently in-network with:

  • Premera

  • Most LifeWise, Anthem, and Blue Cross Blue Shield Plans (but I am not in-network with Regence)

This means that you pay me directly and you are only responsible to pay your copay, coinsurance, or deductible. Please contact your insurance company to confirm the details of your specific plan coverage.

Out-of-Network Insurance

If you have a different form of insurance than the ones listed above, your insurance may reimburse you for a portion of your fee with an out-of-network provider. I will not be able to bill them directly, but I can provide you with a monthly superbill to submit to your insurance company for possible reimbursement. You will need to check directly with your insurance plan to confirm coverage.